Welcome to Emma Foster Therapeutic Counselling

Sometimes navigating the complexities of life and being human gets a little tricky to manage and we can get lost along the way.  Therapy can assist you in finding your way back home to yourself and offering you a safe place to talk.  Sometimes just small changes in our thinking can lead to us making choices that are more aligned with our authentic selves and that lead us to richer, more fulfilling and rewarding lives.

I work with clients in therapy to establish and eliminate the blocks that might be preventing you from living life to the fullest.

I am based at The practice rooms.


CBT (Cognitive Behaviour Therapy) is a proven, effective and evidenced form of therapy, widely used within the NHS. 

Latest Blog Posts

Coronavirus and Self-Care

Coronavirus and Self-Care It’s hard to find the right words to articulate the experience that coronavirus has triggered in us as individuals and as a society.  I have held back in writing this as I ...
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Art in Therapy

Some pains are simply unspeakable, emotional experiences cannot always be reduced to words.  Thinking and talking can interfere with the attempt to get in touch with feelings.  Words may be chosen to convey a feeling ...
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The Invitation

The Invitation It doesn't interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart's longing. It doesn't interest me ...
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