Emma Foster Therapeutic Counselling

Located in Clifton & Cheltenham

at The practice rooms.

Welcome to Emma Foster Therapeutic Counselling

Sometimes navigating the complexities of life and being human gets a little tricky to manage and we can get lost along the way.  Therapy can assist you in finding your way back home to yourself and offering you a safe place to talk.  Sometimes just small changes in our thinking can lead to us making choices that are more aligned with our authentic selves and that lead us to richer, more fulfilling and rewarding lives.

I work with clients in therapy to establish and eliminate the blocks that might be preventing you from living life to the fullest.

I am based at The practice rooms.

Therapy

CBT (Cognitive Behaviour Therapy) is a proven, effective and evidenced form of therapy, widely used within the NHS. 

Latest Blog Posts

The Price of a Poorly Managed Emotional Life

The price of a poorly managed emotional life is very evident when one considers the extent of common human misery, anxiety and despair in the world; the ongoing difficulties, suffering and abuse in many relationships; ...
Read More

Autobiography in Five Chapters

By Portia Nelson One As I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost….I am hopeless. It isn’t my fault. It takes forever to find ...
Read More

What is counselling?

Counselling is an opportunity to explore in a confidential setting issues and problems you may be struggling with. Counselling covers the spectrum of human difficulties from loss of meaning to bereavement, relationship and sexual dysfunction, ...
Read More

Ready to find out more?