I am a registered member of BACP (British Association for Counselling and Psychotherapy) and I hold a BA (Hons) Counselling.
I also hold an MSc Psychology and I am currently working towards a PhD.
I have over 15 years experience as a Cognitive Behavioural Therapist working in a variety of settings, with a diverse range of clients.
My background is in sports science and I have vast experience of working within the fitness industry.
I am passionate about the incorporation of physical health and fitness into the realms of personal wellbeing and being a happy and healthy individual. The mind and body are intrinsically linked and I have a special interest in working with trauma and peak performance.
