I am a registered member of BACP (British Association for Counselling and Psychotherapy) and I hold a BA (Hons) Counselling.

I also hold an MSc Psychology and I am currently working towards a PhD.

I have over 15 years experience as a Cognitive Behavioural Therapist working in a variety of settings, with a diverse range of clients.

My background is in sports science and I have vast experience of working within the fitness industry.

I am passionate about the incorporation of physical health and fitness into the realms of personal wellbeing and being a happy and healthy individual. The mind and body are intrinsically linked and I have a special interest in working with trauma and peak performance.

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Emma Foster

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