I am a member of BACP (British Association of Counselling and Psychotherapy) and I hold a BA Hons in Counselling.
I also hold an MSc in Psychology and I am currently working towards a PhD in Sport Leadership, Education and Society.
I have almost a decade of experience as a therapeutic counsellor working in a variety of settings, and with a diverse range of clients.
More recently my interests have shifted to incorporate physical health and fitness into the realms of personal wellbeing and being a happy and healthy individual. The mind and body are intrinsically linked and I have a special interest in working with trauma, body image and exercise addiction.